
Wellness and aesthetics in Champlin
Warm, open and collaborative care for mental wellness
HopeGrows offers non-invasive BTL technologies, Hydrafacial and massage therapy, with personal consultations and plans built around your goals.
Welcome to HopeGrows
HopeGrows is a client-centered behavioral health practice based in Champlin, Minnesota, led by Gladys Ndege, MSN, CNP, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner.
We believe every person deserves to be heard, respected and treated with dignity, with timely access to care. Our services are holistic, culturally centered and wellness focused, and every plan is built around your needs and goals.
About our practice
Our services
Comfortable, non-invasive treatments for the face, body and overall wellbeing. Every plan starts with a consultation.

BTL body technology
Emsculpt NEO
Non-invasive muscle toning that combines radiofrequency with high-intensity focused electromagnetic energy.
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BTL wellness technology
Exomind
Non-invasive magnetic stimulation designed to support mood, focus and emotional balance.
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BTL face technology
Emface
A 20-minute non-invasive facial treatment that tones facial muscles and firms the skin.
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BTL wellness technology
Emsella
A fully clothed chair treatment that strengthens the pelvic floor and supports bladder control.
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BTL skin technology
Exion
Radiofrequency and targeted ultrasound to improve skin quality, firmness and texture on the face and body.
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BTL wellness technology
Emtone
Radiofrequency and targeted pressure energy in one non-invasive treatment for pelvic floor and bladder support.
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Skin care
Hydrafacial
A gentle multi-step facial that cleanses, exfoliates and hydrates for an instant, healthy glow.
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Wellness
Massage Therapy
Therapeutic massage to ease muscle tension, support recovery and help you relax.
Learn moreConcerns we help with
Not sure which service is right for you? Start with what you would like to improve.

Skin Laxity & Fine Lines
Softening tone, fine lines and dull texture on the face and neck.
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Muscle Tone & Core Strength
Building definition and strength in the core, glutes, arms and legs.
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Bladder Leakage & Pelvic Floor Weakness
Leaks with coughing or exercise, urgency and a weaker pelvic floor.
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Stress, Tension & Low Mood
Everyday stress, muscle tension and periods of low mood or low energy.
Learn moreWhy patients choose HopeGrows
Compassionate listening
We hear you and meet you where you are.
Whole-person care
Plans that look at the whole person, not just symptoms.
Community partner
Trusted support for individuals and families.
Visit us
11468 Marketplace Dr N, Suite 600-1278
Champlin, MN 55316
Phone: (763) 343-8647
Email: hopegrowshealth@protonmail.com
Request a ConsultationHours
- Visits
- By appointment
Ready to talk with HopeGrows?
Request a consultation and our team will reach out to find a time that works for you. Prefer to call? Reach us at (763) 343-8647.